Skip to content
Roots
  • . home
  • . about us
  • . roots classes
  • . contact
  • . class schedule
  • Free Trial
    Free Trial

proz2345roots

Defense concepts and drilling the left hook

Leave a Comment / Youth MT / By proz2345roots

Lean back counter

Leave a Comment / Youth MT / By proz2345roots

Catch and release counter

Leave a Comment / Adult MT / By proz2345roots

How to catch the kick and dump them

Leave a Comment / Adult MT / By proz2345roots

(Self Defense) How to use your guard to keep an attacker away

Leave a Comment / Adult BJJ, Youth BJJ / By proz2345roots

(Self Defense) How to defend from strikes from your back

Leave a Comment / Adult BJJ, Youth BJJ / By proz2345roots

(Self Defense) How to stand up safely

Leave a Comment / Adult BJJ, Youth BJJ / By proz2345roots

Turtle roll through back to guard

Leave a Comment / Adult BJJ, Youth BJJ / By proz2345roots

Granby roll guard retention

Leave a Comment / Adult BJJ, Youth BJJ / By proz2345roots

Inverting to retain guard

Leave a Comment / Adult BJJ, Youth BJJ / By proz2345roots
Posts navigation
1 2 … 10 Next Page →
Copyright © 2023 Roots