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Youth BJJ

(Self Defense) How to use your guard to keep an attacker away

Leave a Comment / Adult BJJ, Youth BJJ / By proz2345roots

(Self Defense) How to defend from strikes from your back

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(Self Defense) How to stand up safely

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Turtle roll through back to guard

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Granby roll guard retention

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Inverting to retain guard

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Shrimp cross step Guard retention

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Cross step guard retention

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Drill sequence

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Mount escape

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